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About Us

We work with world-renowned athletes from Commonwealth & Olympians to Stunt teams and Pro fighters providing various remedial therapies. We help with injury prevention and management, holistic therapies, rehab and event treatment.

We know that no one style fits all and we pride ourselves in changing it up, each therapist is trained in multi-disciplines so the treatments are tailor-made to your specific needs.

Whether your goal is relief from acute symptoms or long-term improvement for your musculoskeletal health we are here to help.

Origin Story

Back To Basics Therapy was founded by Paul Jarman in 2013. Paul was introduced to massage by his mother from a young age but it didn’t occur to him that something so seemingly simple could have such a positive effect on so many of the body’s issues. Over the years, Paul has sustained his fair share of injuries and struggled to find anyone to assist his recovery. The hospitals recommended various medicines and doctors mostly prescribed rest and restrictive movements. Like most people, Paul was always looking for a quick fix and these recommendations did not resolve his issue. Frustrated with this, Paul decided it was time to learn about the Human body and find the solution for himself.

What Our Clients Say


I was in a lot of back pain but luckily excellent service by Paul helped me
be pain free again!


Paul was superb! Really knows his stuff. My neck and shoulder pain was going on for over a month. Paul did some magic and worked on the areas effected and made the pain go away! Thanks Paul


Paul is very professional and friendly. Talked me through every step of my procedure, very reassuring. Walked out much better than when I hobbled in. Will be happy to recommend. I will definitely be using him again.

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